Mark, a young boy (10) was being bullied, as a consequence he
suffered migranes and stomach aches. I showed him a simple technique to quickly deal with
all his fears around the issue, to the point where he could easily and quickly deal with the situation. Not only is he content at school now, his headaches and
stomach aches have totally disappeared, his school reports have improved |
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Under pressure |
Acute pressure |
Chronic pressure. |
| Brain. | blood supply up | Thinks more clearly | Headaches or migraines, tremors and nervous tics. |
| Mood. | serious | Increased concentration | Anxiety, loss of sense of humour. |
| Saliva | Reduced. | Reduced. | Dry mouth, lump in throat. |
| Muscles. | blood supply up | improved performance | Muscular tension and pain. |
| Heart. | Increased rate and blood pressure. | Improved performance | Hypertension and chest pains. |
| Lungs. | Increased respiration rate. | Improved performance | Coughs and asthma. |
| Stomach. | Reduced blood supply and increased acid secretion. | Reduced blood supply reduces digestion. | Ulcers due to heartburn and indigestion. |
| Bowels. | Reduced blood supply and increased bowel activity. | Reduced blood supply reduces digestion. | Abdominal pain and diarrhoea. |
| Bladder. | Frequent urination | Frequent urination due to increased nervous stimulation. | Frequent urination, prostatic symptoms. |
| Sexual organs. | (M) Impotence (decreased
blood supply) (F) Irregular periods. |
Decreased blood supply. | (M)
Impotence. (F) Menstrual disorders. |
| Skin. | Decreased blood supply. Dry skin. | Decreased blood supply. | Dryness and rashes. |
| Biochemistry. | Oxygen consumption up, glucose and fats consumption up. | More energy immediately available. | Rapid tiredness. |
If Chronic pressure or Stress result in the above symptoms, we can change or actually eliminate these symptoms by reducing the pressure we perceive.In my own life I use relaxation exercises (breathing, meditation..) along with emotional management (EFT, BSFF, NLP...) and physical exercises (Qigong, eating and drinking correctly). I use Energy psychology and NLP to clarify achievable goals and Time Management skills to actually them |
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